We earn a commission for products purchased through some links in this article. And guess what? The benefits work both ways. All you need to do is find an enthusiastic partner. An active sex life is a varied sex life, and there are a whole host of physical and mental benefits associated with getting jiggy on the regs. Having regular sex boosts your levels of immunoglobulin A, an antibody that fights infections, researchers found.
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Although not everyone has a flair designed for the dramatic. Or maybe more en route for the point, not everyone has the luxury of being loud during sexleast of all those who have kids sleeping down the hall. In actuality, leaving theatricality out of the bedroom can even enhance the experience. After that as it so happens, none of them require us to make a good deal noise.