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Lots of us find that we have much more time on our hands as we get older. Many of us retire or choose to work part-time, and suddenly we have hours and hours to fill with whatever we want! This will not only help you avoid boredom and loneliness ; it can also reduce your risk of developing several health problems. Picking up a new hobby or two is the answer. We have put together a list of our top 15 hobby ideas to give older people some inspiration. According to the NHS, most adults aged 65 and older spend an average of 10 hours or more sitting or laying down every day.

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