How to Stop People-Pleasing : and Still Be Nice

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People-pleasing might not sound all that bad. But people-pleasing generally goes beyond simple kindness. You might go out of your way to do things for the people in your life, based on what you assume they want or need. You give up your time and energy to get them to like you. Myers says this is how people-pleasing can cause trouble. People pleasers often deal with low self-esteem and draw their self-worth from the approval of others.

People-pleasers are known for doing whatever it takes to make other people blissful. While being kind and helpful is generally a good thing, going also far to please others can abandon you feeling emotionally depleted, stressed, after that anxious. This article covers the traits of a people-pleaser, as well at the same time as the causes of this behavior after that the negative impact it can allow. It also discusses tips to advantage you stop putting others before your own well-being and ensure that you take care of your own desire.

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